Mindful Touch & Restorative Stretching

Calm the nervous system with healing touch & restorative stretch

1 hour 15 minutes
75 US dollars
Old Forest Road

Service Description

Mindful touch incorporates restorative yoga, a style of yoga that offers long, passive stretching with mindful touch in areas of the body that will promote deeper relaxation. This session takes place on the floor fully clothed with yoga props, blankets and heated pillows. Props will help aid the body into deeper relaxation and make yoga poses more accessible. Clients who book this service will need to be able to get onto the floor and transition between poses.

Cancelation Policy

For cancellations, please contact us 24 hours in advance to avoid a $35 fee.

Contact Details

2134 Old Forest Road, Lynchburg, VA, USA
434-204-2049
cameo@3moonsholisticstudio.com