5 Weeks guide you towards a more mindful life. Meditation, breath work, yoga, mindful coaching
- 45 min45 minutes
- Old Forest Road
5 week guided sessions helping you lead a more mindful life with the use of meditation, breath work, yoga and mindful mentoring. Have a plan laid out for you that works best for your schedule. You have the option of on site visits or at home or office visits. Learn how to meditate, take control of your breath and the habits that will help you to lead a more mindful life.
For cancellations, please contact us 24 hours in advance to avoid a $35 fee.
2134 Old Forest Road, Lynchburg, VA, USA