Ayurvedic Constitution & Health Consult

Service Description

True wellness is not a destination, but a return to your natural state of ease. In this session, we look beyond surface symptoms to listen to the deeper story your body is telling. Together, we will bridge the gap between your current 'internal weather' and the vibrant, balanced blueprint you were born with. 🌙 What is Included? This initial 75 minute consultation is a comprehensive assessment designed to align your lifestyle with your unique mind-body type. Our focus includes: - Constitutional Analysis: Determining your Prakruti (natural state) versus your Vikruti (current imbalance). - Strategic Goal Setting: Focusing on your specific objectives, such as improved digestive health, sustainable energy, or hormonal balance. - Root-Cause Review: Identifying the environmental and lifestyle factors contributing to your current state of "dis-ease." 🌙 Following our assessment, you will receive a personalized active steps tailored specifically to you. These may include: - Daily routine (Dinacharya) adjustments. - Seasonal nutritional guidance. - Sensory therapies (such as herbal suggestions or specific lifestyle shifts). Ayurveda teaches us that small, intentional shifts lead to profound transformation. I am honored to help you find your rhythm and return to a state of ease in your current life season.